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Description:This formula was specially designed as an alternative to Floradix for people who suffer from allergies, yeast-sensitivities and liver conditions. Floravital and Floradix Herbal Iron Extracts have the highest rate of iron absorption at 25%, compared to the average absorption rate of iron tablets at 2-10%. Only Floravital and Floradix do not cause constipation, the biggest concern about most iron supplements, especially tablets. This tonic is vegetarian, suitable for children and alcohol-free. Vitamin C is included in these supplements, along with other herbs and B-vitamins, to maximize the absorption rate of iron and assist digestion. Floravital does the math for you and is specially formulated to meet daily iron needs with a user-friendly measuring cap included in the package.Iron deficiency is one of the most common nutrient deficiencies worldwide, because iron is difficult to get and absorb in the proper amount from the diet alone (Taber's Cyclopedic Medical Dictionary). Iron is essential for hemoglobin formation and for the effective circulation of oxygen throughout the body. Without adequate levels of iron in the blood one will be left feeling tired. Women are more likely to suffer from anemia and low blood-iron because menstruation, pregnancy and breastfeeding tax their iron stores. Vegetarians are at risk and so are those who eat little red meat because red meat is the highest dietary source of iron. Seniors often require an iron supplement due to decreased nutrient absorption.The Inside Scoop:Floravital has all the same benefits as the classic iron tonic Floradix, but it's free of the brewer's yeast, gluten and honey.Nutrition Facts:Serving Size (tsp) 2Servings Per 50Calories 20Total Carbs (g) 5Sugars (g) 5Vitamin C (mg) 10Vitamin B1 (mg) 2.5Vitamin B2 (mg) 4Vitamin B6 (mg) 2Vitamin B12 (mcg) 7.5Iron, elemental (from ferrous gluconate) 10Ingredient Details:Aqueous extract from: african mallow blossoms, chamomile flowers, fennel, spinach, juice concentrates (grape, pear, black currant, cherry, blackberry, carrot), rosehip extract.Suggested Use:Adults (12 and over): Take two teaspoons (half of measuring cap), twice daily before meals.Children (4 11 years old): Take two teaspoons (half of measuring cap), once daily before a meal.Warnings:Vegetarian liquid formula. No preservatives. Alcohol free. Shake bottle well before using. Take before meals. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.