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Description:NOW FOODS utilize the superior Albion Labs patented Ferrochel® iron chelate which research has shown to be highly absorbed, well tolerated, and non-constipating at recommended levels.The Inside Scoop:Free of: gluten, yeast, wheat, corn, soy, milk, artificial flavors, colors, preservatives.Nutrition Facts:Serving Size (Tablet) 1Servings Per 250Vitamin C (as Ascorbic acid) 50mgFolate 200mcgVitamin B-12 (as Cyanocobalamin) 50mcgIron 27mgDong Quai (Angelica sinensis)(root) 100mgRed Raspberry (Rubus idaeus) (leaf) 100mgIngredient Details:Calcium Phosphate, cellulose, stearic acid, magnesium stearate, silica.Suggested Use:As a dietary supplement, take one tablet daily, preferably with meals.Warnings:Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately. Persons with diagnosed iron-deficiency anemia should consult their physician regarding higher intake of iron supplements. WARNING: Close tightly and keep out of reach of children. Contains iron, which can be harmful or fatal to children in large doses. In case of accidental overdose, seek professional assistance or contact a Poison Control Center immediately. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.