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Brand: Now Foods
Located in: Supplements, Essential Oils, Flax Seeds
Description:This outstanding source of Omega-3 and Omega-6 fatty acids, when consumed regularly, can help balance our immune systems inflammation response, support normal hormonal function, ease menstruation, promote healthy skin, improve digestion, and boost energy. NOW Golden Flax Meal is a delicious source of nutrition, and can be easily added to a variety of your favorite snacks, including cereals, sport shakes, yogurts and more!*Nutrition Facts:Serving Size (tbsp) 2.5Servings Per 21Calories 100Fat Calories 60Total Fat (g) 7Sat. Fat (g) .5Cholesterol (mg) 0Sodium (mg) 6Potassium (mg) 0Total Carbs (g) 6Dietary Fiber (g) 6Ingredient Details:100% Organic Golden Flax Seed Meal.Suggested Use:Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water
Great omega source and fiber.
By John Rph.
from Southampton, Pa. on 8/28/2008
from Southampton, Pa. on 8/28/2008
Pros:
Effective
Cons:
none
Best Uses:
Daily Use, Fiber meal, Heart Health, Lower Cholesterol
Describe Yourself:
Health Conscious, Medical Professional
Bottom Line:
Yes, I would recommend this to a friend
Excellent source of omega-3, fiber, I mix 2 tablespoonfuls in my Now foods whey protein isolate shake every morning.