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Description:2004 Vity Awards #1 Indigestion Remedy - ESSENTIAL ENZYMES.Essential Enzymes is a Bio-Aligned Formula, designed to ensure that you absorb the full nutritional value of your food. Essential Enzymes supports your body's systems for digestion of multiple food groups: carbohydrates, protein, fat and fiber. Each capsule contains 500 mg of an all-vegetarian, high-potency, broad-spectrum blend of the purest grade food enzymes. This comprehensive formula contains enzymes, in the following optimal proportions, for breaking down a typical meal.The Inside Scoop:Essential Enzymesby Source NaturalsDigestive AidIngredient Details:TO BREAK DOWN PROTEIN: Vegetal Analog of Pancreatin - 286 mg, Acid-Stable Protease - 12 mgTO BREAK DOWN FATS: Lipase - 125 mg, TO BREAK DOWN CARBOHYDRATES:alpha-Amylase - 52 mgAmyloglucosidase - 12 mg. TO BREAK DOWN FIBER: Cellulase - 5 mg, Hemicellulase - 3 mg TO BREAK DOWN MILK SUGAR: Lactase - 5 mg Suggested Use:One capsule with water at the beginning of each meal (or open capsule and sprinkle over food). If the meal is very large or unusually high in fat or protein, a second capsule can be taken after eating. Do not sprinkle on hot food.