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Description:Ultimate Muscle Protein tastes great and mixes easily. Its also highly versatile. Treat yourself by putting a scoop on your favorite cold or hot cereal, or simply mix it with milk or water. Your muscles will be rewarded with a protein-building stream of amino acids for hours afterwards. The Inside Scoop:"Same taste as a creamy vanilla milkshake..."Nutrition Facts:Serving Size (g) 31Servings Per 30Calories 120Fat Calories 25Total Fat (g) 3Sat. Fat (g) 1Cholesterol (mg) 5Sodium (mg) 160Potassium (mg) 260Total Carbs (g) 5Dietary Fiber (g) Sugars (g) 0Proteins (g) 20Ingredient Details:Beverly Muscle Amino Protein Blend (milk protein isolate, calcium caseinate,whey protein concentrate, egg white, L-arginine, L-glutamine, L-isoleucine, L-leucine,L-valine), maltodextrin, high oleic sunflower oil, natural and artificial flavor, soy fiber, magnesium citrate, medium chain triglycerides, potassium citrate, casein, salt,soy lecithin, mono- and diglycerides, whey protein isolate, acesulfame K, potassium phosphate, sucralose, borage oil, gum arabic, tocopherols added to protect flavor.Suggested Use:Add one scoop of Ultimate Muscle Protein Drink Mix powder into 1 cup of water. Shake or blend until smooth.For advanced lean muscle gains take two or more servings daily.Warnings:Use this product as a food supplement only. Do not use for weight reduction. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.