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Description:Alluna Sleep is an herbal supplement that can relieve occasional sleeplessness. It works by helping you relax, so you can drift off to sleep naturally. Alluna Sleep has been clinically tested and shown to be effective in actually promoting your body's own natural sleep pattern –safely and gently. This is a natural process. Depending upon your particular circumstances, benefits are typically seen within a few nights with more consistent results within two weeks. Alluna Sleep is not habit forming and is safe to take over time. You can expect to wake up refreshed, with no groggy side effects, because you experience a natural, healthy sleep through the night. The Inside Scoop:Alluna doesn't make you sleep. It lets you sleep.Promotes a Healthy Natural Sleep Pattern. Alluna is Safe and uses Natural Ingredients. Not Habit Forming.Nutrition Facts:Serving Size (tabs) 2Servings Per 14Calories 5Valerian Root Ext 500mgHops Extract (mg) 120Ingredient Details:Other Ingredients: microcrystalline cellulose, soy polysaccharide, hydrogenated castor oil, hypromellose. Contains less than 2% of titanium dioxide, propylene glycol, magnesium stearate, silica, polyethylene glycol (400, 6,000 and 20,000), blue 2 lake, artificial flavoringSuggested Use:Take two (2) tablets one hour before bedtime with a glass of water.Warnings:As with all dietary supplements, contact your doctor before use if you are pregnant or lactating. Keep this and all dietary supplements out of the reach of children. Driving or operating machinery while using this product is not recommended. Chronic insomniacs should consult their doctor before using this product. Notes: The herbs in this product have a distinct aroma. Tamper Evident Packaging. Tablets are sealed in blisters. Do not use if blister or printed foil is broken. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.